PERSONAL TRAINING

The Lighthouse Certified personal Training Team features a staff of certified and experienced trainers who design and deliver programs specifically designed for their individual clients.

  • Gain flexibility and improve range of movement
  • Tone or build muscle
  • Shape your body the way you want it to look and feel
  • Learn new routines and achieve new results
  • Get the most out of your exercise time and make it a priority you accomplish
  • Lose pounds and inches
  • Gain strength and balance

We can match you up with a trainer who has the experience to get you to your goals most effectively.  Our team has a wide variety of backgrounds and an incredible wealth of experience. Personalized nutrition programs are included as a part of your personal training package.

 

 

Steve Clausen

steve@onehealthybod.com

 Steve Clausen is the official trainer for the NBA Oklahoma City Thunder Girls!

Steve Clausen is the official trainer for the NBA Golden State Warrior Girls!

Steve Clausen is the official trainer for the Anthony David Modeling Agency

Steve Clausen is the official trainer for the Tulsa 66ers Dance Team.

Steve Clausen is the official trainer for the University of Central Oklahoma Pom Squad.

Steve Clausen is the official trainer for the University of Tulsa Spirit Squad.

Steve is also a trainer for the University of Oklahoma Pom Squad.

Steve Clausen is the trainer and promotor of the Oklahoma City Biggest Loser Contest.
www.onehealthybodsbiggestloser.com

Steve Clausen is the promotor of the Oklahoma City Classic Bodybuilding, Figure, Bikini and Men's Physique 2012 and Oklahoma's Crossfit Challenge 2012. www.OklahomaCityClassic.com

He has been a personal trainer for the past 12 years. His mission is to help people put an end to the frustrating, unhealthy, yo-yo dieting and tortuous fitness programs plaguing Americans today.

Steve specializes in training dance teams, nutrition, weight loss and sports specific training, figure and fitness shows, group weight training and beauty pageants. Some of his achievements include Five Ms. Fitness Oklahoma Champions, Three Ms. Figure Oklahoma Champions, One Ms. Teen Oklahoma / Texas fitness Champion and 2008 Ms Bikini Oklahoma Champion, 2009 and 2010 Ms Natural figure Champion, and 2010 Mr. Natural Bodybuilding Champion and 2011 Ms. Bikini Oklahoma champion, and numerous women's national level figure and fitness athletes.
 
Very Truly Yours
Steve Clausen
405/408/8192
Onehealthybod.com
http://www.facebook.com/steveonehealthybod
http://twitter.com/#!/ONEHEALTHYBOD
Raw Fitness,LLC, Owner


"Your Progress is my Passion" 

Cedric Haywood

trainercedric@yahoo.com

NFPA National Fitness Professional Association Certified. I have been training clients since October of 2010, where I excel in training all genders and my biggest passion is training High School Athletes. My goals are to help clients in strengthening, toning, gaining muscle mass and boost body fat loss. My passion is helping clients reach their own goals, through education and execution so that they may live a better quality of life physically,emotionally and spiritually.

Kimberly Haddock

kimberly@fitmom2.com

My name is Kimberly Haddock I have been in the fitness field 10 years, I teach pilates. I am certified through NFPA as a personal trainer. My passion is Health and helping others meet their goals in the most efficient way.