Today we define wellness as the achievement of balance between our physical, emotional, intellectual, social and spiritual selves. This means something different to each of us – after all, inspiration is individual. But wellness always includes a common sense approach to life. At the Lighthouse, we help you make health and fitness a part of your everyday life, in a sensible manner
An Oklahoma Gym, But Much More
At the Lighthouse, wellness goals become reality – guaranteed. With so many fitness options and support, you’ll actually look forward to coming in and working out.
The Lighthouse fitness component was the ultimate conclusion to the sports and fitness vision of the Lighthouse when it originated in 1994 with its 4 sports courts and outdoor pool. Our desire to provide the best and most diversified fitness and health facility in Oklahoma City began in October, 2000. Since then, our 100,000 square foot facility has afforded Oklahoma City with the only location to provide a sports venue with 4 full-sized basketball/volleyball courts, 6 sand volleyball courts, obstacle course, and Junior Olympic outdoor pool.
Our fitness facility has 2 indoor pools (a 12 lane lap pool and warm water therapy pool), 4 exercise studios, 90 piece cardio area with 12 TV’s, 3 weight exercise circuits, free weight area, separate men’s and women’s Jacuzzi, steam rooms and dry saunas, nursery, juice bar, and kid’s activity zone.
We have some activity or resource for everyone to help meet one’s health objective.